Five books for living with chronic pain

Five books for living with chronic pain

Use knowledge to become empowered, find pain relief strategies, and reclaim your life. Living with chronic pain can be debilitating. Waking up to face the day and struggling to sit up due to back...

You Can Meditate: Active Meditation

You Can Meditate: Active Meditation

Modern life is stressful in the best of times, and for most of us these are not those. Everyone is looking for positive ways to find peace, and many are turning to meditation for the first time....

5 Yin Yoga Poses to Relax with Now

5 Yin Yoga Poses to Relax with Now

If you’re like most people, you’re finding it difficult to go about your day to day life these days. In a world already difficult to keep up with and fully understand, we’re now living day to day...

Can CBD help with chronic inflammation?

Can CBD help with chronic inflammation?

Inflammation is an immune response, the body’s way of working to heal itself from the effects of injuries or toxins. When you experience inflammation, your body increases blood flow and releases...

How is CBD used for anxiety?

How is CBD used for anxiety?

Anxiety disorders will affect one in four Americans in their lifetime, producing excessive worry, fear, and stress, and interfering with everyday situations. Although these disorders often run in...

What kinds of pain can CBD treat?

What kinds of pain can CBD treat?

Pain is one of the most common medical concerns addressed by health professionals. While pain is typically associated with disease or injury, chronic and inflammatory pain are equally common....

Cooking with CBD

Cooking with CBD

Many health food shops, restaurants, and cafés serve edibles containing CBD. But is it really worth adding it to your meals? You can stick to just taking a few drops or capsules several times a day,...

Will CBD get me high?

Will CBD get me high?

How CBD differs from other substances found in the cannabis plant Will CBD make you high? In short, no, CBD will not make you feel high. Both Cannabidiol (CBD) and Tetrahydrocannabinol (THC) are...

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